You've probably seen a lot of CBD products pop up over the last 12 months or so, and something we talk about in this conversation is how to know you're not buying low-quality CBD products that actually have too low of an amount or too poor of quality to where you don't get any of the benefits. We also talk about what exactly CBD is, the most bioavailable ways to use it for maximum benefits, and breaking through some of the stigma around hemp, cannabis, and mushrooms.