Mom and I Make Magic!

The Magic of Healthy Eating!


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Learning Focus: Healthy eating awareness, self-regulation, curiosity, and early decision-making around healthy eating.

Join us for a magical, curiosity-sparking episode all about the “magic” of healthy eating! ✨

In this episode you’ll listen to:

🪄💭 “Story Time Magic” An original, heartwarming story about Zaynah, a girl who eats the same snack every day and begins to notice how her body feels. Upon a colorful discovery in her fridge, she explores how different foods can help her feel energized, awake, and ready to play!

🌟 “Magical Thinking Moments” Interactive pauses where children are invited to wonder, reflect, and share their own ideas about food, choices, and how the body feels.

💛✨ “Magical Action” a simple, playful way to try healthy eating in real life!

🧚 “Parenting Pixie Dust” for grown-ups on encouraging healthy eating through curiosity instead of pressure. 

🍎 Fun “Bite Sized” Facts about everyday fruits and vegetables!

Children will explore how noticing their body’s signals and trying a variety of foods can help them make choices that support how they feel. 

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If you like listening to our podcast, you can find us on Instagram and YouTube @momandimakemagic for more educational content, behind-the-scenes moments, magical creations, and fun updates! 

Instagram: https://www.instagram.com/momandimakemagic?igsh=bXN1dTc3c3Rma3Fn&utm_source=qr

YouTube: https://youtube.com/@momandimakemagic?feature=shared

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Mom and I Make Magic!By Mom and Ray