Music is a powerful tool for enhancing our well being and wellness. It engages the brain on many levels and affects mood, memory, and other aspects of our psychology and physiology. We use music in our lives for supporting mind, body and spirit. It helps us connecting with others, process emotions, reminisce on past experiences, and live in the present  moment.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!