In this episode we’re speaking with radiant life coach and yoga teacher Selena Maisonpierre!

Selena helps people embody the principles of health and wellness so that they can live fully integrated, embodied, and lit up lives. Nearly 10 years after her first yoga class, she quit her corporate career and followed her dream to become a yoga teacher. She soon learned that the principles of yoga transcended beyond the yoga mat and set out to help people embody balance, strength, and wellness in all areas of their life, not just in the studio. In 2021, she launched her coaching practice to fill a key principal lacking in the wellness industry - embodiment and integration - and help people get out of their own way, ignite their unique inner radiance and live fully embodied, empowered lives.

In this episode we discuss Selena’s journey to becoming a coach, the transformation that can happen in rock bottoms, the importance of an aligned life and the power of becoming friends with the word “help.”

Find Selena: 
Work with Selena!
Selena’s YouTube Channel
Instagram - @selenamaisonpierre
Skyting Yoga

Thrive Market - Take 40% off your first order when you become a member with this link

Find us on Instagram! @wouldweliketoknow
Email us at [email protected]

Like our show? Please leave us a review – even one sentence helps! For bonus points, post a screenshot of you listening to the podcast on Instagram & tag us so we can thank you!

Credits:
Music by Daryl Pinsdorf
Design by Dayana Gomez
Illustrations by Jade Di Marco