Min deep dives into the Magic of Self Care. 

In this conversation we discuss:
1. What is Self Care
2. How Self Care makes you Resilient to Stress
3. How Self Care Builds your Self Worth

Call to ACTION: How do you define Self Care, how do you care for yourself & do you feel the magic in the self care/self worth connection?
Email: [email protected] with your answers, whether or not you wish to give your name & we will share some of those response the following month.

*The episode is completed with a song called Easter Angels that she wrote many years ago at Easter.