Dive deep into somatic experiencing and embodiment to learn how to use it as a powerful tool for healing trauma and reconnecting with your body.
 
Listen in now and if you're interested in working with me, you can find out more here: 
https://www.valerieschrader.com/

Dive deep into somatic experiencing and embodiment to learn how to use it as a powerful tool for healing trauma and reconnecting with your body. Listen in now and if you're interested in working with me, you can find out more here: https://www.valerieschrader.com/

The Magic of Somatic Experiencing

This is a podcast for feral feminists and cycle breakers who are shaking off the weight of trauma and embracing their villain era while healing out loud. Here, we talk about the real, gritty stuff, like deconstructing from societal beliefs, perfectionism, imposter syndrome, relationship and attachment issues, childhood and generational trauma, and navigating who you really are underneath it all.

You'll hear personal stories, client journeys, commentary on related social issues, and learn how somatic practices and inner child work offer the kind of healing that actually makes a difference!

Society & Culture

This is a podcast for feral feminists and cycle breakers who are shaking off the weight of trauma and embracing their villain era while healing out loud. Here, we talk about the real, gritty stuff, like deconstructing from societal beliefs, perfectionism, imposter syndrome, relationship and attachment issues, childhood and generational trauma, and navigating who you really are underneath it all. You'll hear personal stories, client journeys, commentary on related social issues, and learn how somatic practices and inner child work offer the kind of healing that actually makes a difference!

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The Magic of Somatic Experiencing

The Magic of Somatic Experiencing