If you are waiting around to be confident and happy with your life, you might be waiting around awhile. You don't need a man or any external validation to build and increase your confidence and today's episode is all about what confidence really is. We'll explain our perspectives, give you examples from our lives, and why we value doing cool shit over that damn scale.

Time Stamps:

(0:12) The Magic Pill!

(2:02) Waiting for a Man to be Happy Equivalent

(5:35) A Recent Client Conversation

(9:15) What Confidence Really Is

(13:45) How Jen Built Confidence

(20:40) Doing Cool Shit Over The Scale

(25:37) Client Realization

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