This class was recorded at Millbrook Yoga, Millbrook New York on 2/2/2019

Words can heal. In this class we share and discuss

words that fuel our healthiest thoughts and actions. Poems,

mantras, short stories, prayers, song lyrics, meditations, memoirs,

If you have any questions or comments or would like Madan to talk at your yoga studio or teacher training, please email us at [email protected]

flash fiction, quotes, wisdom texts - all of these and more are welcome.

Class begins with a meditative dharma talk.