On this episode of the loveseed podcast I was honored to bring on the magickal wombyn Liz Burton. She is a menstrual and fertility cycle awareness advocate holding space for menstruators so that they too can become aligned with their cycles and better understand themselves and the important role that our cycles play in our emotional and mental wellbeing. She goes into juicy details on what our menstrual cycle encompasses and the first steps that you can take in order to find more of a sense of harmony within yourself.  

Connect with Liz on Instagram: @wild.womb.co 
Find her EBook (Menstrual Magick, with guided meditations, journaling prompts, rituals and practices!) as well as Free tools on her website: wildwombco.com

Mentions:
Nicki @mymoonbox(Instagram)! great source where you take a quiz and they send you hormonal supplements to help aid with your re-alignment in your hormonal system! (get 10% off with Liz's code! found in the link in her bio!)

Jasmine Alicia Carter an inspiring wombyn with beautiful art and so much more @jasminealiciacarter (Instagram)

Tune: Jasmine Janai @jasminejanai

Connect with Valeria Valentina on Instagram: @loveseed333 && @theloveseedpodcast