<p>Welcome to the first podcast in our series, The Big T; Trauma. This is a short and sweet intro that may give one a glimpse into what's in store in future episodes.</p>

Welcome to the first podcast in our series, The Big T; Trauma. This is a short and sweet intro that may give one a glimpse into what's in store in future episodes.

The Maiden Voyage Episode 1

One definition of Trauma entails events or experiences that cause emotional, physical, and/or mental duress, harm, and injury. And those injuries can last a lifetime.
Some of us have experienced more than potentially our fair share, while some have been able to move within the world unscathed. 
Join me on my journey to unpack, process, and ultimately free oneself from decades of childhood trauma, early adult trauma, and now middle age trauma that I have experienced. 
I am pretty sure many of you out there can relate and may have even experienced similar events in your own lives that have required one to dig deep, soul-search, and go to uncomfortable places. And I know we can come out the other side much more prepared to face our current challenges while finding some variation of peace that allows us to continuously and positively move forward.

I also offer sage advice that may be of benefit to many...

Join me for a few minutes, and I am sure you will stay for the entire segment.

Thank you, and you are welcome.

Health & Fitness

Mental Health

Education

Self-Improvement

One definition of Trauma entails events or experiences that cause emotional, physical, and/or mental duress, harm, and injury. And those injuries can last a lifetime. Some of us have experienced more than potentially our fair share, while some have been able to move within the world unscathed. Join me on my journey to unpack, process, and ultimately free oneself from decades of childhood trauma, early adult trauma, and now middle age trauma that I have experienced. I am pretty sure many of you out there can relate and may have even experienced similar events in your own lives that have required one to dig deep, soul-search, and go to uncomfortable places. And I know we can come out the other side much more prepared to face our current challenges while finding some variation of peace that allows us to continuously and positively move forward. I also offer sage advice that may be of benefit to many... Join me for a few minutes, and I am sure you will stay for the entire segment. Thank you, and you are welcome.

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The Maiden Voyage Episode 1

The Maiden Voyage Episode 1