Tune in to this micro-episode discussing the importance of leaning into the Maintain Phase. Sometimes we get so caught up in getting to our goal that we forget about maintaining where we are. Resources + Links: Follow Jamil on Instagram: <a href='https://www.instagram.com/jamil/'>@jamil</a> Follow For the Underdogs Podcast on Instagram: <a href='https://www.instagram.com/fortheunderdogspodcast/'>@fortheunderdogspodcast</a> Follow on YouTube: <a href='https://www.youtube.com/@fortheunderdogspodcast'>@fortheunderdogspodcast</a>

Tune in to this micro-episode discussing the importance of leaning into the Maintain Phase. Sometimes we get so caught up in getting to our goal that we forget about maintaining where we are. Resources + Links: Follow Jamil on Instagram: @jamil Follow For the Underdogs Podcast on Instagram: @fortheunderdogspodcast Follow on YouTube: @fortheunderdogspodcast

Tune in to this micro-episode discussing the importance of leaning into the Maintain Phase. Sometimes we get so caught up in getting to our goal that we forget about maintaining where we are. Resources + Links: Follow Jamil on Instagram: <a href="https://www.instagram.com/jamil/" rel="noopener noreferrer">@jamil</a> Follow For the Underdogs Podcast on Instagram: <a href="https://www.instagram.com/fortheunderdogspodcast/" rel="noopener noreferrer">@fortheunderdogspodcast</a> Follow on YouTube: <a href="https://www.youtube.com/@fortheunderdogspodcast" rel="noopener noreferrer">@fortheunderdogspodcast</a>

The Maintain Phase

For the Underdogs is a destination for anyone that has ever felt defeated and had to claw themselves out of hard situations. Host and former NFL vet, Jamil Douglas guides listeners through his personal experiences of finding his authentic self beyond the sport of Football. He will share the drastic changes he’s made to his daily routine, mental mindset, and embracing vulnerability.&nbsp; This podcast will share a diverse lineup of experiences and will feature interviews with an array of different type of underdogs; from athletes to thought leaders and entrepreneurs. We hope that you’ll see yourself represented in the many experiences shared and that this space helps to normalize adversity before finding success and encourages growth in underrepresented communities.&nbsp;

Education

Self-Improvement

For the Underdogs is a destination for anyone that has ever felt defeated and had to claw themselves out of hard situations. Host and former NFL vet, Jamil Douglas guides listeners through his personal experiences of finding his authentic self beyond the sport of Football. He will share the drastic changes he’s made to his daily routine, mental mindset, and embracing vulnerability.  This podcast will share a diverse lineup of experiences and will feature interviews with an array of different type of underdogs; from athletes to thought leaders and entrepreneurs. We hope that you’ll see yourself represented in the many experiences shared and that this space helps to normalize adversity before finding success and encourages growth in underrepresented communities. 

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The Maintain Phase

The Maintain Phase