The Mama, Co. Podcast

Trigger Warning: todays episode discusses sensitive topics around abortion. Our guest today asked to remain anonymous due to the controversy over the issue. She is a board certified OBGYN practicing in Virginia and lends us her take on where women stand today in the recent changes around abortion and reproductive rights within state legislatures.

Join us this week as Whitney talks it up with Carrie Rogers, creator of the celebrated Trailside Treehouse. If you're airbnb curious, and wondering if it can support you too, mama, this is the one!

As mothers, we are constantly looking for flexible careers. Maybe becoming a airbnb host is right for you! Find out here!

Whitney and Becca get into it this week as we explore the tipping point from "belonging" .... into toxic mom-culture. Becca Campbell, founder of Little Z's Sleep, has help tens of thousands of families "make sleep a thing". Her experience in this world collides with her personal experience as a mother of two - as Whitney and her volley the ideas of being a part of a tribe, and the risk of martyrdom.

Get ready to reignite your style and reclaim your fashion sense after having kids! Join Jammie Baker, renowned fashion expert and host of The Style Society, as she takes you on an exciting journey of rediscovery. In this empowering podcast, Jammie shares her invaluable insights, practical tips, and personal anecdotes to help you revamp your wardrobe and create looks that make you feel confident, vibrant, and uniquely you.

Are you tired of the same old mom uniform? It's time to break free from the fashion rut and embrace your inner fashionista. Jammie will guide you through the process of exploring your personal style, understanding your body shape, and finding pieces that flatter your figure. From budget-friendly fashion hacks to expert styling advice, she has you covered.

But that's not all! Jammie presents an exciting challenge for you, dear listener. Are you ready to step out of your comfort zone and try new fashion trends? Each episode, she'll propose a style challenge for you to embark upon, encouraging you to experiment, have fun, and unleash your unique fashion sense.

Join Jammie Baker and The Style Society on this transformative fashion journey, and get ready to rediscover your style and embrace the fabulous mom within. It's time to shine!

Are you constantly questioning whether you're doing enough as a mother? Do you struggle with feelings of inadequacy or self-doubt, despite your best efforts? In this episode of The Mama Co Podcast, we explore the powerful concept of "enough"Ally Berttucci, co-founder of Upstream, and Whitney get into it and explore these powerful ideas around our identities.

This week, Whitney Interviews Dana Wright of Home Harmony and we talk organization and mental health. With a focus on anxiety, they delve into the ways in which a cluttered and messy home can negatively impact your mental well-being.

Whitney shares her personal journey of struggling with anxiety and how organizing her space helped her find a sense of calm and control. They discuss the benefits of decluttering, creating systems that work for you, and the importance of self-compassion in the process.

Throughout the conversation, Whitney and Dana offer practical tips and advice for those looking to start their own journey towards a more organized and peaceful home. Whether you're dealing with anxiety or just looking to simplify your life, this episode has something for everyone.

Tune in to learn how organization can improve your mental health and how Home Harmony can help you get started on your journey towards a clutter-free home.

Ready to hear some juicy gossip about why a former public school teacher ditched the system? Host Whitney has got you covered in this hilarious and eye-opening podcast episode featuring Christine Suders as her guest.

In this episode, Suders spills the tea on why she left the education system, including all the nitty-gritty details of her frustrations and experience. We talk through valuable advice to other teachers who may be considering leaving the system, as well as some hilarious anecdotes that will leave you in stitches.

So grab your headphones and get ready to laugh and learn with Whitney Mulder and Christine Suders on this unfiltered and totally hilarious podcast episode.

What happens when our proverbial inner child has a tantrum so big that it gets in the way of our own kids' needs? Whit goes deep this week with MegAnne Ford, founder of Be Kind Coaching, as we explore inner child drama (and trauma) that can veil our experience as parents.

We get real about our own experiences as parents and share some hilarious and heartwarming stories about the ups and downs of raising kids. We also explore how to separate our parenting skills from our identities, because let's face it, we're more than just moms and dads. We're also human beings with our own needs and desires.

And finally, we examine how our own reparenting work can affect our little ones. Are we projecting onto them? Are we veiling their experiences with our own issues? MegAnne offers some valuable insights and tools for navigating these tricky waters.

Don't forget to subscribe, rate, and review us on your favorite podcast platform. Because the only thing better than parenting with reparenting is doing it with a community of like-minded individuals.

Whoa! Episode 1 - milestone moment here. Welcome to the first episode of The Mama Co Podcast, the podcast that explores the complexities and contradictions of modern motherhood. and meets moms where they are.

In this episode, meet your host, Whitney Mulder. Normally she will be deep diving with guests each week in big-talk interviews. But this week, we just wanted to introduce you to your host.

Whitney, Founder of The Mama Co, shares her own experiences of juggling work, kids, and everything in between. She talks about the guilt and shame that can come with not living up to society's expectations of what a "good mom" looks like, and how she's learned to let go of those expectations and embrace her own unique parenting style.

So, if you're a millennial mom who is trying to juggle it all, join us for this honest and refreshing take on modern motherhood. Tune in to The Mama Co Podcast each week for practical tips, personal stories, and a community of support that celebrates the messy, imperfect, and utterly unique journey of motherhood.