In this episode, we’re joined by Jess Jenkins, a Pelvic Health Physiotherapist and one of Continuall’s earliest supporters. Jess opens up about her journey as a first-time mum, the unexpected lessons, and the realities of pelvic health that even she, as a professional, didn’t fully anticipate. With honesty and a few tears, we delve into the heart of motherhood, sharing the raw moments and deep insights that remind us all of the importance of support and self-care.