Threshold

The Man Behind "Polarized Training" (with Dr. Stephen Seiler)


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Dr. Stephen Seiler is known for many things in the endurance sport world: His Ted Talk on "How 'normal people' Train like the World's Best," his countless books and articles, his introduction of polarized training, and the staggering Norwegian medal count... just to name a few.

Today, however, we get into the person Dr. Stephen Seiler,  his perspective on technology in the endurance world and the culture that impacts sport.

with Guest Dr. Stephen Seiler

Host Chad Salmela

Produced by Chris Parr

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ThresholdBy Chad Salmela

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