Michelle Collins and Seth Showalter introduce a brand new series entitled "Shattered Image" which will focus on body dysmorphia.In this first episode, Michelle and Seth tackle issues of self-esteem and self-confidence. They kick things off by a quick review of body dysmorphia and it's relationship to such issues. From there, they jump into a mental minute and then dive headfirst into personal experiences with self-esteem and self-confidence. From lived experience, Michelle and Seth explore the impacts of low self-esteem and explore ways of increasing it. Episodes available on “Mental Podcast” and “Fade to Gray Network”Merch can be purchased at: https://www.storefrontier.com/ftgnetwork.Interested in bonus content + direct access? Check out patreon at: https://www.patreon.com/mentalpodcast.Leave us a 5 star review on your favorite podcast app!  

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