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 In the Season 2 kickoff of Man in Progress – Forging Manhood, host Travis Murray returns to the fire with a calmer, deeper focus: naming the hidden values that shape your life. After recounting his own journey from confusion and comfort-seeking to clarity and conviction, Travis guides listeners through reflective questions designed to uncover both positive and negative values, the raw material that drives every decision. This episode introduces a simple, contemplative process to help you recognize what truly matters, differentiate growth-minded values from limiting ones, and begin living in alignment. Whether you’re a husband, father or man seeking purpose, learn why identifying your values is the first step toward forging a life of integrity. For a free PDF of 200 common values to aid your reflection, visit Start Here – Travis Murray 

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Disclaimer, I am not a therapist, and this is not replacement for therapy.