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The Manifestation of Grief
Grief manifests in our lives and, in our bodies, in various ways. Most of us will resort to outward behaviors that are neither helpful and are (more often than not) even hurtful. These behaviors only lead to more secrecy, shame, and grief. And, where there is shame, there is usually a pattern to grieve alone and isolate.
Grief also shows up in physical ways as well:
- heartburn
- hair loss
- ulcers
- migraines
- body aches
- anxiety
In today's episode, learn and reflect on ways you may be grieving without realizing it.
______
If you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available HERE.
If you'd like to share your grieving voice on the show or want to share your thoughts about an episode, please send an email to [email protected].
Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.
______
WAYS TO SUPPORT THE SHOW:
- Tell Your Friends & Share Online!
- Subscribe, Rate & Review: Apple Podcasts
- Follow & Listen Spotify | Stitcher | Google Podcasts | Pandora
- Share on Social
- #GrievingVoicesPodcast
- Read & Review my published book about my grief journey.
- Donate |
Send Victoria a text message!
Support the show
_______
NEED HELP?
- National Suicide Prevention Lifeline: 1-800-273-8255
- Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor
If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
CONNECT WITH VICTORIA:
- Website
This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...
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By Victoria Volk, The Unleashed Heart, LLC
4.9
3636 ratings
Grief manifests in our lives and, in our bodies, in various ways. Most of us will resort to outward behaviors that are neither helpful and are (more often than not) even hurtful. These behaviors only lead to more secrecy, shame, and grief. And, where there is shame, there is usually a pattern to grieve alone and isolate.
Grief also shows up in physical ways as well:
- heartburn
- hair loss
- ulcers
- migraines
- body aches
- anxiety
In today's episode, learn and reflect on ways you may be grieving without realizing it.
______
If you or anyone you know is struggling with grief due to any of the 40+ losses, there are free resources available HERE.
If you'd like to share your grieving voice on the show or want to share your thoughts about an episode, please send an email to [email protected].
Are you enjoying the podcast? Check out my bi-weekly newsletter, The Unleashed Letters.
______
WAYS TO SUPPORT THE SHOW:
- Tell Your Friends & Share Online!
- Subscribe, Rate & Review: Apple Podcasts
- Follow & Listen Spotify | Stitcher | Google Podcasts | Pandora
- Share on Social
- #GrievingVoicesPodcast
- Read & Review my published book about my grief journey.
- Donate |
Send Victoria a text message!
Support the show
_______
NEED HELP?
- National Suicide Prevention Lifeline: 1-800-273-8255
- Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor
If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
CONNECT WITH VICTORIA:
- Website
This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...