Today’s guest is Roberta Clark who was a caregiver for her mom who had Vascular Dementia and Mental Health Issues. Roberta discusses with Betsy the importance of staying healthy while caregiving, self-care, and grieving during the Holidays. There are many challenges before and after Caregiving. Roberta discusses what she is going through and what type of self-care that is helpful for her. You will hear more about self-care in this Interview

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