The Snooze Button

The Many Challenges of Insomnia


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Jade Wu is one of the heavyweights of the sleep world.  She's a sleep psychologist and clinical scientist at Duke University School of Medicine. She is also the host of the award-winning SAVVY PSYCHOLOGIST podcast.

She joins Neil to talk about a variety of sleep topics, including what pregnancy does to your sleep, delayed sleep phases, and the dangers of self-diagnosing and self-medicating.

She even weighs in on Neil's "sleep divorce".

LINKAPALOOZA:

Dr. Jade Wu's website

Jade Wu on Twitter

The Savvy Psychologist podcast

 

EVEN MORE LINKS:

Click here to email an entry to win Guy Leschziner's book

Click here to email a question for our Sleep Experts

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This podcast uses the following third-party services for analysis:

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The Snooze ButtonBy The Snooze Button

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