Grief is something we all carry in one form or another. 

For some, it’s the loss of a loved one. 

For others, it’s the loss of home, identity, or even an older version of themselves. 

In this episode of Someone Like Us, we open up about the many shapes grief can take, especially while living abroad and navigating life’s transitions. We’re joined by Krittika Sharma — grief counselor, death meditation facilitator, and founder of Maajhi, a pioneering grief and death awareness platform. With over a decade of experience at the intersection of grief, healing, and wellbeing, Krittika shares how her personal journey reshaped her understanding of loss and how we can all learn to walk alongside grief instead of around it. 

This conversation is about presence, empathy, and finding meaning in life’s hardest moments. Whether you’re grieving a person, a place, or a version of yourself, we hope this episode reminds you that you’re not alone.

Our Guest: 

Krittika Sharma — grief counselor, death meditation facilitator, and founder of Maajhi

00:00 Episode Preview

00:48 Episode starts and guest intro

03:04 Krittika’s journey to grief counselling

11:08 How not to be terrified of the unknown

17:59 Counsellors also need therapy

21:39 Grief is the price you pay for love

24:06 Therapy approach to cope grief and loss

37:16 The grief of migration

48:44 Myth and facts about grief

57:14 Tips and advice for people who are grieving

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