In this episode, Nicole chats with Fitness and Wellness Coach, Megan Levesque about their pregnancy journeys, how life has changed since becoming a mom, giving yourself a "break" and letting yourself heal... and about how amazing grandparents are.

Find Megan on instagram: @lifefit8

Tip of the cap: Amazon & Spotify

little tip from Nicole: Use Amazon Smile during the holiday season to give back to your favorite non-profit with each order you place.

On today's episode, Nicole is joined by fellow WBL (Ipswich) member and Leslie Ray Insurance Commercial Lines manager, Sarah Goyette. Nicole and Sarah chat about Mom Guilt, work-life balance and non-negotiable events in their lives as well as the importance of giving back and setting positive examples for our kids.

Leslie Ray Insurance: https://leslieray.com

Beverly Children's Learning Center: http://www.bclckids.org

Nicole's tip of the cap: My Kindness Advent Calendar - https://mykindnesscalendar.com

Today's guest is Eileen Reed (Simplify with Eileen). Nicole and Eileen dive into the power of saying "No" and living a more essentialism-centric lifestyle.

To Connect with Eileen:

simplifywitheileen.com

facebook.com/simplifywitheileen

instagram.com/simplifywitheileen

Twitter: @simplifyEileen

LinkedIn: Simplify with Eileen, LLC

YouTube.com/EileenReed

Eileen's Tip of the Cap: Essentialism: The Disciplined Pursuit of Less (https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown-ebook/dp/B00HELB6XI)

See Eileen's KanBan board on her Facebook Page

Nicole's tip of the cap: Turkey on the Table (https://turkeyonthetable.com)

Nicole chats with Erin Lane (her sister-in-law) about how she juggles her many hats, being a wife, a mom, a Realtor/business owner, Ipswich chapter leader of Women's Business League and volunteer, and what tools help her stay focused on the task at hand.

Nicole's tip of the cap: QuickBooks Self Employment App

App Store: https://apps.apple.com/us/app/quickbooks-self-employed/id898076976

Google Play: https://play.google.com/store/apps/details?id=com.intuit.qbse&hl=en_US

Erin's tip of the cap: a GREAT planner... she shops hers at TJ Maxx

Nicole talks about the concept of self care and how to simply it so that it’s not expensive or time consuming but still allows you to thrive while you wear many hats ... Tip of the cap: Thrive Market - get 25% off your first order with my app to find healthy, natural products delivered to your door. Join me and never pay premium prices for premium products again! http://thrv.me/zq9Ch3

In today’s episode, Nicole talks about dealing with anxiety and how she copes and identifies triggers in her daily life. Today’s tips of the cap: Pure Barre (Portsmouth) https://purebarre.myperformanceiq.com/bookings?set_location=234

On today’s episode, Nicole will walk you through her process to meal prep to make a week’s worth of dinners and lunches super easy and healthy as well as family friendly. For meal prep ideas, follow her on Instagram Instagram.com/nicoleylane. Tip of the cap goes to the Instacart app - download: https://inst.cr/t/AgeHAa31x

Welcome to the first full episode of the Podcast. It’s very raw but here it is. Learn a little more about me, Nicole, and all of the many hats that I wear.