Diet Science

The Many Health Benefits and Uses of Date Syrup


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Dates are a deliciously sweet, yet low glycemic fruit with a variety of scientifically proven health benefits. Listen in this week as Dee talks about the syrup made from dates, and its use as a nutritious alternative to honey and maple syrup.


Link to recommended Date Syrup: https://amzn.to/3usqqQX

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Diet ScienceBy Dee and Michael McCaffrey

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