Today I am in the lab with Jay Ell Alexander! As owner and CEO of The Vaughn Strategy and Black Girls RUN!, she leads a powerful movement that has resonated with a huge audience. Over the last decade, she has established herself as a communications professional with a true commitment to community engagement through her passion for health and fitness. Listen & learn how she navigates her wellness, faith, and entrepreneurship journey. Make sure you follow her on IG @jayellalexander & on LinkedIn https://www.linkedin.com/in/jayellalexander/