<p>There are many benefits of compassion.  This 24 minute podcast explains some of the benefits that arise from the practice of cultivating compassion.  </p>

There are many benefits of compassion. This 24 minute podcast explains some of the benefits that arise from the practice of cultivating compassion.

<p>There are many benefits of compassion. &nbsp;This 24 minute podcast explains some of the benefits that arise from the practice of cultivating compassion. &nbsp;</p>

The Many Powerful Benefits of Compassion

This podcast is dedicated to sharing Tibetan Buddhism and meditation techniques to help reduce anxiety, reduce stress, and help you reframe their thinking in order to be happier. I will not accept any revenues or money for these teachings. They are purely provided with the goal of helping reduce suffering in the world. To name a few of the topics that will be covered in this podcast, Tibetan Buddhism, Meditation, the 6 Paramitas, learning to let go, Loving Kindness Meditation, Compassion Meditation, Tonglen, Teachings on Emptiness (Shunyata), Karma case and effect, impermanence and many more

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The Many Powerful Benefits of Compassion

The Many Powerful Benefits of Compassion