Appreciation of the radio, early Genesis & Keep Going Radio kick this episode off but our main topic is on the importance of racing various race distances for all runners. We cover how training for & racing different race distances is incredibly beneficial for all runners. We hope you enjoy this one... Godspeed, friends, godspeed.

Appreciation of the radio, early Genesis & Keep Going Radio kick this episode off but our main topic is on the importance of racing various race distances for all runners. We cover how training for & racing different race distances is incredibly beneficial for all runners. We hope you enjoy this one... Godspeed, friends, godspeed.

Appreciation of the radio, early Genesis &amp; Keep Going Radio kick this episode off but our main topic is on the importance of racing various race distances for all runners. We cover how training for &amp; racing different race distances is incredibly beneficial for all runners. We hope you enjoy this one... Godspeed, friends, godspeed.&nbsp;

The Marathon is NOT Good for Your Health: Varieties of Racing Experiences

Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.

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Health & Fitness

Running

Two guys - a shoe designer &amp; a coach - talk shit about running, mostly. This podcast is our therapy &amp; fills a critical need for human conversation in our lives. Welcome along for the ride.

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The Marathon is NOT Good for Your Health: Varieties of Racing Experiences

The Marathon is NOT Good for Your Health: Varieties of Racing Experiences

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