Whether you're chasing a PB or just trying to survive your first Spring Marathon, this one's for you. We’re diving into the "bizarre, brutal, and beautiful" world of 26.2 miles with one of our club’s most seasoned legends, Kevin Day, a man who has completed an incredible 287 marathon events.

Kevin chats to the team about everything from his earliest events to his most recent training for Manchester - he's unstoppable. So, whether you're looking for inspiration or a warning of what's to come, Kevin's amateur career has it all... including a couple of fancy dress choices.

Plus, Eleanor celebrates your latest race results and achievements from across the Marple Runners community. 

It’s mostly unscripted, definitely about you (not us), so pop us in your ear pods. It's the perfect companion for your next run 

Mark & Neil

#WeAreMarpleRunners