€15 off AG1: https://fbuy.io/greens/nmnk5mmy

Cole Gibbens is back on The Marathon Podcast, and he shares how his best performance ever turned into a period of emptiness and difficulties. In this very honest chat, Cole shares about mental challenges and physical struggles.

I think we all can learn something from this conversation, and I appreciate how Cole is so open. We talk training, goals and Cole's future as a runner. There are some big changes coming up for the young Brit, and I can't wait to see what the future holds for him.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

€15 off AG1: https://fbuy.io/greens/nmnk5mmy

Jakob Lange just ran a 2:17 marathon in Frankfurt, making him the 12th fastest marathoner in Germany this year. Funny enough, running is just a secondary sport for Jakob.

With his eyes set on another Olympic season, Jakob continues to chase his dreams on snow as a Nordic Combined athlete. He proves that you don't have to run a lot to run fast, as long as you combine it with other forms of training.

In this episode, we discuss everything running and how a different approach to running might lead to faster times than you ever imagined possible.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Support Alex: www.ketchuptocancer.com

Alex Baker is one of the most inspiring people I’ve ever talked with. There’s more to life than running, but he proves that running can change lives. And in that way, running becomes more than running.
I just got off a call with Alex, and his episode drops Monday. After losing his wife to cancer, he started running to raise money for St. Jude Children's Hospital ❤️
I encourage everyone to support Alex and his fundraiser — even one dollar can contribute to help children with cancer and their families.
The Marathon Podcast has decided to sponsor Alex, Ketchup to Cancer, and St. Jude Children’s Hospital with a $1,000 donation

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Brendan and I have been chatting for a while, and today we decided to have a chat about everything running. We get to hear how Brendan went from 3:04 to 2:48 within a year, we talk about Boston Marathon and a little report on my (Kristian) running after 4,5 weeks of being sick.

I also introduced the initiative The Marathon Podcast Sponsorship, which supports professional runners with great ambitions and goals.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Get Andy as your coach: https://www.run2pb.co/

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Fabienne Königstein is a German marathon runner, who placed 6th in this year's Berlin Marathon. Her results improved a lot after she gave birth, and in this episode, she's sharing how that has helped her become a better runner.

Fabienne is also talking about fueling and women's health in relation to sport. A truly interesting and inspiring episode with the third fastest German woman of all time.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Get Andy as your coach: https://www.run2pb.co/

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Emma Grace Hurley likes to be the underdog, but her results say otherwise. With ambitions to become an Olympian and to get the American marathon record, Emma is definitely here to stay.

A nice chat about runing, running shoes and ambitions. Go check out Emma now:

https://www.instagram.com/emmagracehurley/?hl=en

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Get Andy as your coach: https://www.run2pb.co/

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Dave McGillicray has a CV longer than anyone I've ever talked to. But what he is probably most known for is having been the race director of the Boston Marathon for decades.

In this episode, we get an insight into how it is to be in charge of one of the biggest running events in the world, how Dave got to where he is today, and some of the crazy things he's done for the world of running.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Get Andy as your coach: https://www.run2pb.co/

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Andy Buchanan is the fastest Australian marathoner ever, with his 2:06 in Valencia last year. At the age of 34, Andy is still chasing new goals and proves to all of us that age doesn't limit us. Not that being 34 and running marathons is unique, but the fact that his career started escalating recently shows that it's never too late.

In this episode Andy shares how he got to where he is today, how he combines running with his job as a high school teacher, and what his training looks like.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Get Andy as your coach: https://www.run2pb.co/

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Julia Paternain was THE name after the World Championships in Tokyo. Not a lot of people in the running world had any relationship to her name before this fall, but after her bronze medal in the marathon distance, most people now know her name.

Julia is a marathon runner from Uruguay, who started running later than a lot of other runners, and did a lot of sports from a young age. In this episode she gives us an insight into what her training looks like and how she became number three in the world.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY

Mark Guyer's bio says "faster as a master," and he lives up to that. At 43 he is a 2:28 marathoner, and he is working towards a 2:25 marathon.

In this episode, he shares how he went from struggling to break the sub-3 marathon barrier to being where he is today.

Welcome to The Marathon Podcast!

A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more.

Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick

Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns

Follow Kristian's journey on Instagram: @warwick.runs

Music from Musicbed:

MB01XPYH8ZYENVA

MB0133EV2TCQFZY