As we gather knowledge and experiences in life, we shape into a certain personality. I call that acquired personality together with something, even more, deeper, a false sense of ‘Who am I’ as ‘The Mask’. We keep on wearing the Mask 24x7, 365, without realizing it. The essence of Zen tradition can be summarized as a quest to take this Mask off, and come to the realization of true being.

This meditation session is a safe space to put the mask off and aside.

Format: Talk & Guided Meditation