The Master Guide series is an original Shortform exclusive. We integrate the advice from every major book on a topic into a single, authoritative guide.

Do you wish you could better understand the ways people communicate with their body language? Nonverbal communication plays a huge role in how people express emotions and interact with each other. With an understanding of how to use and interpret body language, you can more easily form connections with others, adapt your nonverbal signals to suit different situations, and even alter your emotional state.

In Shortform’s Master Guide to Understanding and Using Body Language, we’ve collected insights from nine experts in nonverbal communication, including self-help authors, former FBI agents, behavioral experts, and leadership specialists. We’ll discuss how body language impacts our communication, as well as some of the most important contextual factors that should influence how we interpret nonverbal signals. Finally, we’ll look at a selection of nonverbal cues you can use to show others you’re open to friendship—and that may indicate whether or not others feel the same way.