I sit down with Submission Hunter Pro veteran and Jiu Jitsu Brown Belt, Josh Signh, to discuss his star in jiu jitsu, how it ended up helping his life, and how important it is to him. We discuss life events that Jiu Jitsu has helped him with, and talk about how he strives to be a positive influence, not just in the jiu jitsu community, but in life in general. Listen, and enjoy!

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Follow Josh on IG at: Joshslending, and @bananamanbjj

Outro music by Coach Karter: IG @coach_karter

The Mat Mindset owns no rights to any music, all rights to go their respective artists.