In this preview series, we go over each chapter in our upcoming book, Mate: Become the Man Women Want, explaining key takeaways and what to expect. 
In Part 7, Tucker, Dr. Miller, and Nils go over why your health is so important to women and why it's not just about looking good. If you have a good body and are in shape, it signals you have deeper underlying traits of effectiveness. (Remember, women care about effectiveness in men, see The Mate Preview, Pt.6)
They also explain how you don't need to be a bodybuilder or an athlete. In fact, you don't need even need to work out that much. They tell you empirically what most women are actually attracted to in terms of body shape and the most effectives things you can do today to become more healthy.
For more on the physical health trait, listen to our previous podcast episodes. 

The Mate Preview, Pt. 7: The Physical Health Trait

The Mating Grounds Podcast is a collaboration between #1 bestselling author, Tucker Max, and renowned evolutionary psychologist, Professor Geoffrey Miller, to teach men how to be successful with women, dating and relationships.

Through discussions and interviews with the worlds leading experts in human sexuality, psychology, animal behavior, genetics and behavioral studies, they explain in clear and actionable terms precisely what men need to know about sex, dating, relationships, and women, and how to improve yourself in all of those areas.

Plainly put: this is the advice that men wish they had heard when they were 16, that teaches them all the important lessons about sex and dating they are desperate to learn.

Social Sciences

Science & Medicine

Sexuality

Health

Science

Health & Fitness

If you're a big fan of The Mating Grounds, the best place for you to go is The Art Of Charm and listen to Jordan's archived podcast episodes. 

What To Do After You're Done With The Mating Grounds Episodes

Tucker Max, Nils Parker, and Charlie Hoehn talk about the end of the beginning for Joe and what he needs to do moving forward to improve his life, including how to find a good therapist. 

Helping Joe, The Last Episode

On this episode of Helping Joe, Nils and Charlie help Joe develop more empathy for the women he is seeing, explain to him why Tinder is not the best place for to spend his time finding dates, and give him examples of how to test and execute good ideas at his job. 
This episode was sponsored by Athletic Greens, the best whole foods green supplement out there. Go to athleticgreens.com/mate to get 50% off your first order. 
 
 

Helping Joe, Episode 48

This week on Helping Joe, Nils and Charlie talk with Joe about his health, why his energy is so low and what to do to get better. They also talk about gratitude & gratefulness (Joe doesn't have any) and the first week of his new job.
This episode was sponsored by Athletic Greens, the best whole foods green supplement out there. Go to athleticgreens.com/mate to get 50% off your first order. 
 
 

Helping Joe, Episode 47

In this episode, Nils and Charlie talk with Joe about his new job and the improvements he made (with Charlie's help) to his interviews that resulted in job offers. 

The Mate Preview, Pt. 7: The Physical Health Trait

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