If you’re spending hours every week memorizing choreography, building playlists, and stressing over transitions… this episode is for you.

In this episode, I break down the math most dance and fitness instructors never actually do — and why so many talented instructors are burning out from unpaid prep work.

We talk about:

* the hidden labor behind choreography-heavy classes

* why memorizing nonstop routines lowers your real hourly pay

* how the fitness industry normalized instructor burnout

* and why the instructors who last long-term build systems instead of reinventing every class

Because teaching smarter isn’t laziness.It’s sustainability.

If you’ve ever found yourself panic-prepping classes every Sunday night for one hour of pay, this conversation is going to hit hard — and probably feel very familiar.

This episode is a real look at instructor burnout, class prep overwhelm, and how to create a more sustainable dance & fitness teaching career.

🔹 Grab your seat for my FREE training, How I Teach 7 Classes Per Week Without Memorizing An Ounce Of Choreography , https://sharqui.kartra.com/page/SBB

🔹 Need a boost of joy, sweat, and community? Dance with us in the SharQui Virtual Studio! Get started at sharqui.com/online (https://sharqui.com/online)

🔹 Stop hustling and start filling your classes: sharqui.com/teach (http://sharqui.com/teach)

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit oreet.substack.com