Most people, especially business owners, think of a 401(k) as a basic retirement benefit. A place to stash some money for later years. Something you get once you have "enough" employees. But as 401(k) specialist Matt Rutenberg explains, that traditional view is wildly outdated. Today’s 401(k) rules allow far more flexibility, far bigger tax advantages, and far more wealth-building potential than most business owners ever realize.

Matt joins the show (two Matts, yay!) to walk through how modern 401(k)s actually work, and why almost everything you assume about them is inaccurate. He explains how plan design shapes how much you really get to save, how small business owners and even solopreneurs can legally contribute far more than they think, and how strategic layers like profit sharing, cash-balance plans, and self-directed investing change the game entirely. This episode was an eye-opener!

My website with more Medicare resources, books, courses, and more: https://prepareformedicare.com/?utm_source=youtube&utm_medium=social&utm_campaign=organic_description

I recommend my wife’s Medicare insurance agency, but there’s never any obligation or pressure to work with her team. Here's more information if you're interested: https://brickhouseagency.com/?utm_source=youtube&utm_medium=social&utm_campaign=organic_description

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

Many retirees think their financial habits will magically reset once they stop working, but financial therapist Kine Corder explains why that never happens. The money lessons you absorbed decades ago don’t retire when you do. They show up in quiet ways — how you react to market swings, how much you help your adult kids, how nervous you feel about spending even when the math says you’re fine. These patterns feel logical in the moment, but they usually come from old stories you didn’t choose and never questioned. In this episode, Kine and Matt explore how those childhood beliefs, family dynamics, and subconscious fears shape retirement more than any investment decision.

My website with more Medicare resources, books, courses, and more: https://prepareformedicare.com/?utm_source=youtube&utm_medium=social&utm_campaign=organic_description

I recommend my wife’s Medicare insurance agency, but there’s never any obligation or pressure to work with her team. Here's more information if you're interested: https://brickhouseagency.com/?utm_source=youtube&utm_medium=social&utm_campaign=organic_description

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

Retirement is often envisioned by retirees as an eternal vacation. No alarms, no deadlines, no meetings. But as retirement life coach and neuroscience expert Cyn Meyer explains, that sudden stop can do strange things to the brain. After years of chasing goals and deadlines, your mind is wired for achievement. So when the structure disappears, it doesn’t relax, it actually panics. Many retirees experience what Cyn calls “retirement shock,” where the loss of routine and purpose quietly rewires the brain toward anxiety, depression, or a deep sense of aimlessness.

Cyn joins Matt to explain what’s really happening inside the brain when you stop working — and how to prevent negative effects. Through her Rewire Retirement Method, Cyn helps retirees replace structure with growth, rediscover purpose through small daily habits, and create new pathways for meaning that last well beyond a career. In this episode, she reveals how to use your brain’s natural adaptability to build the vibrant, purpose-filled retirement most people never prepare for.

My website with more Medicare resources, books, courses, and more: https://prepareformedicare.com/?utm_source=youtube&utm_medium=social&utm_campaign=organic_description

I recommend my wife’s Medicare insurance agency, but there’s never any obligation or pressure to work with her team. Here's more information if you're interested: https://brickhouseagency.com/?utm_source=youtube&utm_medium=social&utm_campaign=organic_description

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

Retirement is supposed to be a reward at the end of decades of hard work. It’s supposed to be the long-awaited time of relaxation and peace of mind. But what if it’s not? For countless retirees, that dream doesn’t match reality. The structure that once gave life rhythm — the routines, titles, and purpose that defined their days — vanishes overnight. What’s left is often an unsettling mix of confusion, boredom, and even despair.

Retirement planner and mindset mentor George Jerjian joins Matt to explain why this happens, and what retirees can do to avoid it. After years of helping people navigate this transition, George has seen how easy it is to “drift into oblivion” once the paychecks stop and the identity fades. In this episode, he breaks down the hidden dangers of traditional retirement, why financial planning alone isn’t enough, and how his DARE Method helps people rediscover meaning, purpose, and joy in the second half of life.

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

For most retirees, the house they live in is also their biggest untapped asset. Home equity often sits quietly on paper, doing nothing while retirement savings shrink and costs rise. Yet that same equity can be converted into income and peace of mind — WITHOUT selling the home.

In this episode, I sit down with retirement expert Matt Helton to unpack how home equity could be the key to a better retirement. Matt has helped countless retirees turn their homes into reliable, flexible financial tools — not through risky loans or sales, but through smart planning and modern FHA-backed programs designed to protect homeowners. He explains how these options work, the most common mistakes retirees make, and why fear and misinformation still keep so many people from taking advantage of what’s right in front of them. I learned a lot in this interview, and I think you will too!

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

Choosing the right Medicare plan isn’t easy. In this episode of The Matt Feret Show, Matt talks with Bob O’Connor, a Medicare veteran who led one of the largest Medicare Advantage markets in the country. They unpack the difference between Medigap vs. Medicare Advantage, how star ratings actually affect benefits, and why prior authorization may soon appear in Original Medicare Part A and Part B.

With millions of people facing coverage changes in 2026, this episode helps you avoid common mistakes and make smarter Medicare choices this fall.

The Matt Feret Show is Back with Bob O’Connor [2:03]

Understanding Medicare Plans – What Consumers Don’t See [3:42]

Bob O’Connor’s Helpful Tips for the Annual Enrollment Period [12:39]

Common Mistakes When Choosing Medicare Plans [12:40]

Bob O’Connor’s Best Advice for Choosing a Medicare Plan [1:03:56]

Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.

Check out Bob O'Connor LinkedIn

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Matt Feret Show I interview pain management pioneer Dr. Mitchell Yass. Dr. Yass is a physical therapist with over thirty years of experience treating individuals with chronic and episodic pain. Dr. Yass shares how he became disillusioned with traditional methods of treating chronic pain through his experience as a physical therapist and why he decided to develop his unique approach to pain management. He also shares expert advice and guidance to those questioning their experience with chronic pain treatment. Watch this episode on YouTube.

Introduction to Dr. Mitchell Yass with Matt Feret [1:09]

Dr. Mitchell Yass’ Tumor and Recovery [05:41]

Dr. Mitchell Yass’ Perspective on the Root of Chronic Pain [13:23]

The Yass Method of Pain Management with Dr. Mitchell Yass [28:07]

Conclusion and Final Message with Matt Feret and Dr. Mitchell Yass [59:03]

Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.

Check out Dr. Yass' YouTube, LinkedIn, Amazon bookstore, and The Yass Method website.

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Matt Feret Show I interview Therese Forton-Barnes, a green-living expert, advocate, and business owner. Therese and I discuss her mission of detoxifying American households, and she identifies the top products mindful consumers may want to avoid. Therese shares insight into her process of downsizing toxins in her home and provides helpful resources listeners can explore to learn more about the ingredients in their cleaning supplies, drinking water, and health and beauty products. Watch this podcast on YouTube.

Introduction to Therese Forton-Barnes [1:09]

Health Starts in the Home with Therese Forton-Barnes [5:46]

Products to Minimize in the Home with Therese Forton-Barnes [9:45]

Monitoring the Air Quality in Your Home with Therese Forton-Barnes [28:06]

Common Air Pollutants in the Home with Therese Forton-Barnes [30:58]

Chemical Content of Personal Products with Therese Forton-Barnes [42:17]

How to Minimize Chemicals in Water with Therese Forton-Barnes [57:38]

Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.

Check out Therese's Green Living Guru's website, Instagram, LinkedIn, Amazon storefront.

Explore green-living resources Environmental Working Group Tap Water Database, Environmental Working Group, Made-Safe.org.

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Matt Feret Show I interview Dr. Steven Park, an ear, nose, and throat surgeon, to discuss the benefits of breathing better. Steve describes the impact of face shape on sleep, health, and quality of life and shares expert advice on how to address sleep and breathing concerns holistically. Finally, Steve and I dissect important implications for older adults and their caregivers. Watch the full episode on YouTube.

Introduction to Dr. Steven Park [1:09]

How the Modern Diet Influences Facial Structure with Dr. Steven Park [4:23]

How Orthodontics Affect Facial Structure with Dr. Steven Park [09:43]

Addressing Sleep Apnea and Sleep Disorders with Dr. Steven Park [18:02]

Sleep Hygiene Tips with Dr. Steven Park [19:50]

Holistic Sleep Apnea Treatment with Dr. Steven Park [27:13]

Dementia and Sleep Health with Dr. Steven Park [51:39]

Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.

Check out Dr. Steve on Youtube, LinkedIn, and his Amazon bookstore.

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Matt Feret Show I interview Steven Howard, an author and leadership coach, to learn his perspective on maintaining brain health into mid-life and beyond. Steven shares his perspective on the importance of stress management, heart-health, and sleep in optimizing brain health in older adulthood. Steven brings his background as a leadership coach to encourage leaders and workers alike to develop a healthy work-life balance and de-stigmatize mental and emotional burnout in the workplace. Join us as we discuss how to change workplace culture, adopt healthy stress-management techniques, and optimize brain health to live longer, smarter, and better. Watch the full episode on YouTube.

Introduction to Steven Howard and Brain Health [1:09]

Steven Howard on How to Maintain Brain Health in Midlife [4:23]

Steven Howard on Addressing Stress with Mindfulness and Meditation [10:39]

Steven Howard on Addressing Stress in the Workplace Post-Pandemic [12:38]

Steven Howard on Brain Health in Retirement [21:01]

Steven Howard on the Importance of Sleep on Brain Health [33:51]

Connect with me via the podcast website, LinkedIn, Facebook, and Instagram.

Check out Howard's LinkedIn and Amazon bookstore.

The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.

Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.com

Need Medicare help? Book a no-obligation consultation: BrickhouseAgency.com

Watch full episodes on YouTube: The Matt Feret Show

Subscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement.

Hosted on Acast. See acast.com/privacy for more information.