Jeremy McDonald is a Storyteller Alchemist, a Quantum Healer, Theta healer, Holistic coach, Reiki master, EFT practitioner and Speaker throughout the United States.

What is alchemy? Can we change the pattern of our story? Does it raise our frequency? Jeremy believes that an alchemist transmutes the inner world to a golden state of mind. He discusses with Carol how some of us get stuck in our story and become stagnant in our lives. Jeremy believes that by changing our story, then we will embrace a flow or the golden state of mind. He thinks that we loose our self empowerment when we listen to our peoples opinions about ourselves too seriously. It's a matter of embracing our self empowerment and standing with our own truths. He talks about looking in the mirror and using words of love for ourselves. What are some of the exercises that we can use for our traumas in childhood? Jeremy does not like the word "meditation" and gives his insight into it. He talks about how we can change our self talk or our inner dialogue. How can we have a better relationship with oneself? He talks about the book Vital Smarts, Crucial Conversation. He believes that 90% of misunderstanding is because of miscommunication, What is the difference between self love and compassion?

Jeremy McDonald supplies you with his knowledge from his clients and his own common sense about changing the patterns of ones story. It's The Matter of the Heart with Jeremy McDonald and host Carol Olivia Adams.