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The Matter of the Heart - Lionel Ketchian - Founder of the Worldwide Happiness Club, TV host of The Happy Show, and Author of Happiness - The Way of Being
What is happiness? Is it different than joy? Can you achieve happiness on your own or do you need a partner? What does a smile do to elevate your immune system? The Mayo Clinic reports that laughter and positive thoughts receive molecules in your brain to fight stress. Did you know that a smile needs less muscles than a frown. Did you know that smiling can reduce blood pressure, reduce pain, strengthen your immune system and perseverance? Lionel discusses the "happiness formula" with Carol and believes happiness is a choice. When was the last time that your heart resonated to happiness ? Did happiness last or was it a fleeting moment? Is it at all possible especially when we are confronted with an illness? Lionel talks about his health challenge and how he still chose to embrace happiness. Is laughter part of the happiness formula? And is it a spiritual medication better than a prescribed pill? The power of laughter is monumental and this show will give you food for thought, maybe a shift of ones attitude and the realization that a smile can also be a sign of gratitude.
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By Carol Olivia Adams, Antot Masuka, Connie Habash
4.7
99 ratings
What is happiness? Is it different than joy? Can you achieve happiness on your own or do you need a partner? What does a smile do to elevate your immune system? The Mayo Clinic reports that laughter and positive thoughts receive molecules in your brain to fight stress. Did you know that a smile needs less muscles than a frown. Did you know that smiling can reduce blood pressure, reduce pain, strengthen your immune system and perseverance? Lionel discusses the "happiness formula" with Carol and believes happiness is a choice. When was the last time that your heart resonated to happiness ? Did happiness last or was it a fleeting moment? Is it at all possible especially when we are confronted with an illness? Lionel talks about his health challenge and how he still chose to embrace happiness. Is laughter part of the happiness formula? And is it a spiritual medication better than a prescribed pill? The power of laughter is monumental and this show will give you food for thought, maybe a shift of ones attitude and the realization that a smile can also be a sign of gratitude.
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