The Mattlaarfit Show

The Mattlaarfit Show

By The Mattlaarfit ShowHealth & Fitness
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The Mattlaarfit Show episodes

  • 20 - Coaching The Recovered ED Client With Mel Brown And Ben Inglis
    In this episode, I talk with Mel Brown and Ben Inglis about what it's like to be recovered from an eating disorder, what it's like to lose weight after the fact, and what it's like to coach someone that has successfully recovered from an eating disorder.
    Follow Matt on Instagram: @mattlaarfit
    Follow Mel on TikTok: @cupofmel
    Follow Ben On Instagram: @binglis_trains
    Join my Facebook Support Group: www.facebook.com/groups/fitfattraining
    1 hr 7 min
  • 19 - Fit After 40 With Clare And Randy Morrow
    In this episode, Clare Morrow, IFBB Pro, and her husband Randy, join me! Clare and Randy didn't start on their fitness journey until their 40's and 60's. Clare also talks about her struggles with eating too few calories when she was trying to become a body builder, and they both talk about the hormonal troubles that can impact us later in life.
    Follow me on Instagram: @mattlaarfit
    Follow Clare on Instagram: @claremorrow_ifbbpro
    Join my Facebook Support Group: www.facebook.com/groups/fitfattraining
    1 hr 3 min
  • 18 - How To Get Motivated (And STAY Motivated!)
    In this episode, I talk about how you can GET motivated..but also, how to STOP relying on motivation. I describe the 3 step system I use for both myself and my clients to help stay on track.
    Follow me on Instagram: @mattlaarfit
    Join my Facebook Support Group: www.facebook.com/groups/fitfattraining
    To work with me and my team, apply for coaching:
    https://fitfattraining.typeform.com/to/o1jCEXtU
    15 min
  • 17 - What You Need To Know About MLM's And Weight Loss Products ft. Hattie Rowe
    In this episode, Hattie Rowe(@hattie.louise on TikTok) and I discuss the dangers of MLM's (multi level marketing), weight loss products (these industries usually go hand in hand), and how they use deception and predatory practices to hook people in.
    Follow Matt on Instagram:
    www.instagram.com/mattlaarfit/
    Follow Hattie on TikTok:
    @hattie.louise
    To learn more about MLM's, visit the FTC website:
    https://www.consumer.ftc.gov/articles/multi-level-marketing-businesses-and-pyramid-schemes
    57 min
  • 11 - Emotional Eating And Mindset Ft. Jess Power, The Behavioural Nutritionist
    In this episode, Jess Power (thebehaviouralnutrionist) and I have an excellent conversation regarding emotional eating, journaling, developing a healthy mindset, and much more!
    Together, we provide our clients with a unique experience that provides all the necessary skills which empowers them to live longer, healthier and happier lives.
    To join the team, send me a DM on Instagram with the keyword "PODCAST"!
    Follow Matt on Instagram:
    https://www.instagram.com/mattlaarfit/
    Follow Jess on Instagram: https://www.instagram.com/thebehaviouralnutritionist/
    57 min

About The Mattlaarfit Show

From the publisher's feed

The Mattlaarfit Show's sole purpose is to help you be in the best shape of your life, both physically and mentally. We are here to fight against fitness and nutrition myths, harmful advice, and spread positivity. No matter your fitness goal, you can reach it with zero food restrictions!