Bobby Maximus joins me today, I am pumped to have him here. Bobby Maximus is one of the most influential fitness authorities out there. He's the creator of The Maximus Gym and the director of Project Maximus. Bobby is a former UFC Fighter and BJJ World Champion, as well as a police officer, a teacher and more, earlier in life. 

Bobby shares with us how he helps his clients crack the fitness code: 

• How his past careers have fueled his success today
• How his English Lit degree connects him with Men's Health
• Why consistency is more important than intensity 
• Why a "garbage" workout is still impactful 
• Bobby's simplest + most effective workouts 
• The value of bodyweight workouts 
• Becoming a better person because of your workouts 
• His journey through fatherhood + parenthood
• Cheat days vs. living in the moment 
• ...and so much more! 

Grab your notebook, grab a pen, and jot down all of the golden nuggets that Bobby shares with us. 

Tune into Bobby's Podcast here!

Ready for more? Follow me on Instagram! You can find me at @devan.kline