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The Maybe Years: Menopause, Marriage & Midlife Truths
In this episode, we sit down with Jennie for an honest, funny and deeply human conversation about perimenopause, menopause and the midlife decisions no one prepares you for.
Jennie shares how her journey began with mood swings, hot flashes and brain fog in her 40s - and how those symptoms slowly unravelled parts of her life she thought were set in stone. From medical treatments that didn’t help, to the hormonal shifts that affected her hearing and vision, to the moment she realised she no longer wanted to stay in her marriage, Jennie talks openly about what she calls her ‘maybe years’.
Together, we explore the conditioning women inherit around marriage, career and ‘sticking it out’, and how midlife can become a powerful turning point for choosing authenticity over expectation. Now a divorce coach, Jennie helps other women navigate these crossroads with clarity and compassion.
This is a conversation about hormones, identity, relationships - and the freedom that comes when you finally choose yourself.
See below for more on Jennie:
Jennie Sutton, is an award‑winning divorce coach known for her practical, no‑nonsense guidance for women navigating the complexities of separation and divorce. After ending her own 30‑year marriage seven years ago, she founded Untying The Knot to ensure no woman faces this life‑changing decision alone or unprepared. Based in Cheltenham, Jennie is a Master Practitioner in Divorce and Domestic Abuse Coaching, a financial mindset coach, and a professional McKenzie Friend, offering expert courtroom support and strategic advice. With over 20 years of coaching experience, she brings real‑life insight and straightforward strategies that help women feel more in control, reduce anxiety, and confidently build their new future. A mother of four and grandmother of four, Jennie’s approach is compassionate but never sugar‑coated, enabling women to make clear decisions, avoid common pitfalls, and navigate the legal, financial, and emotional minefields of divorce. She is also a co‑author of Emotional Alchemy with Sara Davison, mentors coaches within Sara’s elite team, and is internationally recognised for her contribution to divorce and domestic abuse coaching. Jennie speaks powerfully on topics including recognising when a relationship is over, asking for a divorce without regret, financial navigation during separation, managing anxiety and self‑doubt, telling children the truth, and building a confident new life post‑divorce.
FIND JENNIE ONLINE:
Website: https://untyingtheknot.me/
Instagram: coach_untyingtheknot
Facebook: https://www.facebook.com/groups/1945075899334032
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By Michelle Haggerty-Wood & Lou BakerIn this episode, we sit down with Jennie for an honest, funny and deeply human conversation about perimenopause, menopause and the midlife decisions no one prepares you for.
Jennie shares how her journey began with mood swings, hot flashes and brain fog in her 40s - and how those symptoms slowly unravelled parts of her life she thought were set in stone. From medical treatments that didn’t help, to the hormonal shifts that affected her hearing and vision, to the moment she realised she no longer wanted to stay in her marriage, Jennie talks openly about what she calls her ‘maybe years’.
Together, we explore the conditioning women inherit around marriage, career and ‘sticking it out’, and how midlife can become a powerful turning point for choosing authenticity over expectation. Now a divorce coach, Jennie helps other women navigate these crossroads with clarity and compassion.
This is a conversation about hormones, identity, relationships - and the freedom that comes when you finally choose yourself.
See below for more on Jennie:
Jennie Sutton, is an award‑winning divorce coach known for her practical, no‑nonsense guidance for women navigating the complexities of separation and divorce. After ending her own 30‑year marriage seven years ago, she founded Untying The Knot to ensure no woman faces this life‑changing decision alone or unprepared. Based in Cheltenham, Jennie is a Master Practitioner in Divorce and Domestic Abuse Coaching, a financial mindset coach, and a professional McKenzie Friend, offering expert courtroom support and strategic advice. With over 20 years of coaching experience, she brings real‑life insight and straightforward strategies that help women feel more in control, reduce anxiety, and confidently build their new future. A mother of four and grandmother of four, Jennie’s approach is compassionate but never sugar‑coated, enabling women to make clear decisions, avoid common pitfalls, and navigate the legal, financial, and emotional minefields of divorce. She is also a co‑author of Emotional Alchemy with Sara Davison, mentors coaches within Sara’s elite team, and is internationally recognised for her contribution to divorce and domestic abuse coaching. Jennie speaks powerfully on topics including recognising when a relationship is over, asking for a divorce without regret, financial navigation during separation, managing anxiety and self‑doubt, telling children the truth, and building a confident new life post‑divorce.
FIND JENNIE ONLINE:
Website: https://untyingtheknot.me/
Instagram: coach_untyingtheknot
Facebook: https://www.facebook.com/groups/1945075899334032