<p>Turns out our mental health and our physical health are all connected to just one brain. With this in mind, this is a pilot episode of three experts with good advice for your overall well being.</p>

Turns out our mental health and our physical health are all connected to just one brain. With this in mind, this is a pilot episode of three experts with good advice for your overall well being.

The Me3 Prescription

Could you use a friend about now?  Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE.  The title refers to DOPAMINE, our brain’s HAPPY hormone.  Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders.  It’s about hope and knowing that YOU ARE NOT ALONE.

Health & Fitness

Mental Health

Parenting

Kids & Family

Could you use a friend about now? Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE. The title refers to DOPAMINE, our brain’s HAPPY hormone. Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders. It’s about hope and knowing that YOU ARE NOT ALONE.

Could you use a friend about now?  Anxiety &amp; Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE.  The title refers to DOPAMINE, our brain’s HAPPY hormone.  Kevin Frankish &amp; guests present the latest information on Mental health along with realistic &amp; practical suggestions for you to take a weight off your shoulders.  It’s about hope and knowing that YOU ARE NOT ALONE.

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The Me3 Prescription

The Me3 Prescription