Have you ever wondered why people say affirmations? On today's episode, allow me to share the meaning, power and impact of affirmations, when used with intention and in a mindful way. Join me as I share a few affirmations with you that I have utilized in different stages in my life. However, be very cautious, don't allow the affirmations to become another thing on your to do list, perhaps be curious, try, and be open to experience its shift into your life. 

Nurture yourself inside "The Grounding Journey".  Subscribe HERE to join our community and receive access to FREE simple self reminder graphics!

Would you like to join the WonderMom Circle where we have biweekly conversations centered on a specific topic? This is the space for us to connect, to share, support, empower each other, and begin to heal. Following our conversation will be a short meditation and breathing exercise. Join us HERE!

Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!!

Jess.