The Huw Richards Show

The Meat Paradox, Truly Sustainable Diets, & Farming in Harmony With Nature | Patrick Holden


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Patrick Holden is one of the most respected and pioneering voices in sustainable agriculture. As the founder of the Sustainable Food Trust and a regenerative farming advocate with over five decades of experience, Patrick has dedicated his life to transforming the way we grow, produce, and think about food. In this episode, he tackles some of the most pressing and polarizing questions about meat, climate change, and sustainable diets.

Patrick explores the meat paradox—how livestock, often vilified in environmental debates, can play a critical role in building resilient ecosystems. He sheds light on the relationship between farming and nature, the importance of local food systems, and why regeneratively managed livestock could be the key to truly sustainable diets.

In this thought-provoking conversation, Patrick shares:

  • How regenerative farming can restore soil health and capture carbon
  • Why nutrient-dense, local diets are essential for sustainability
  • The truth about methane, meat, and the misunderstood climate debate
  • Working with schools to offer a better food system
  • And much more!

This conversation challenges conventional thinking and offers a hopeful vision for farming and food.

Find out more about the Sustainable Food Trust here: https://sustainablefoodtrust.org/

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