Quitter’s Day is here… and the Second Shift leans all the way into it.

From admitting which New Year’s resolutions are already on life support to debating whether donut-based motivation counts as fitness, the crew spirals into a surprisingly honest talk about habits, mental health, and why ten minutes of movement might actually save us. Then things get weird in the best way, with robot-made food, why venison never shows up on restaurant menus, and a heated Packers vs. Bears showdown that absolutely does not stay calm.

It’s funny, a little unhinged, oddly thoughtful, and exactly the kind of Friday show that reminds you why this shift hits different.

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