In this episode I sit down with Carlos Bown. He is the creator of Bown media and worked with the biggest brands in CrossFit such as TYR, Mayhem, HWPO, and more.

The Media Man Carlos Bown

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. 
Please subscribe to my Youtube channel 
https://www.youtube.com/@Type1Lifting

Health & Fitness

Fitness

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting

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The Media Man Carlos Bown

The Media Man Carlos Bown