Jamie Ni is the creator of Sonouros, "a space to find ourselves and to go within when the world is clamoring for us to seek our answers outside of ourselves. It is a time and place where we put ourselves first by creating aligned rituals and choose practices that help us find ourselves."

We discussed simple and practical TCM acupressure techniques to regulate our bodies, especially in the Spring as liver stagnation is more prevalent.

"I think most of the medicine that we need, especially in this time, in this age, is from inside of us."

We also discussed the sacredness of ancestral rituals and practices, our relationships to money as a yin energy, our responsibilities as stewards and guides, and the overlooked wisdom of our bodies.