NEUROtrition: Optimizing Your Mind and Body

The Melillo Method Explained | Dr. Melillo on Brain-Based Healing


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In this episode of the Neurotrition Podcast, host Matthew “Dr. Z” sits down with Dr. Melillo to explore The Melillo Method—a brain-based approach focused on understanding how neurological balance influences behavior, cognition, and overall health.

Dr. Melillo explains the core principles behind his method, how brain asymmetry can affect development and performance, and why addressing neurological function is a critical piece of long-term wellness. This conversation bridges neuroscience, nutrition, and real-world application in a way that’s accessible, practical, and grounded in clinical insight.

Whether you’re a clinician, parent, educator, or someone interested in brain health, this episode offers a deeper look into how targeted neurological strategies can support better outcomes across the lifespan.

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👇 Topics Covered

  • What The Melillo Method is and how it works
  • Brain balance and neurological development
  • The connection between nutrition and brain function
  • Practical insights for long-term brain health

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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness

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NEUROtrition: Optimizing Your Mind and BodyBy Dr. Matt Zaideman, DC, FIBFN-CND, CFMP