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The MELT Method
This episode features guest Shelley Hendrick Thomas of Flex Your Ability. Shelley shares the MELT Method, which helps you become more conscious of and connected to your physical body with a simple self-treatment technique that reduces chronic pain and which helps you stay healthy and active for a lifetime.
MELT works with your body, and its effects can be felt immediately by anybody, even the first time you try it.
Shelley is a Level 3 Certified Melt Instructor and is also certified in body science. If you would like to learn more about the MELT Method and Shelley, please visit her website https://www.flexyourability.com/
If you would like to learn more about me and what I do, please visit https://sacredjourneyswithash.com/
The music for this podcast “Very” by Chad Crouch is licensed under a Attribution-NonCommercial 3.0 International License through freemusicarchive.org.
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By Ash Marshall-O'DellThis episode features guest Shelley Hendrick Thomas of Flex Your Ability. Shelley shares the MELT Method, which helps you become more conscious of and connected to your physical body with a simple self-treatment technique that reduces chronic pain and which helps you stay healthy and active for a lifetime.
MELT works with your body, and its effects can be felt immediately by anybody, even the first time you try it.
Shelley is a Level 3 Certified Melt Instructor and is also certified in body science. If you would like to learn more about the MELT Method and Shelley, please visit her website https://www.flexyourability.com/
If you would like to learn more about me and what I do, please visit https://sacredjourneyswithash.com/
The music for this podcast “Very” by Chad Crouch is licensed under a Attribution-NonCommercial 3.0 International License through freemusicarchive.org.