In this episode I’m diving deep into something that often stirs up mixed opinions: birth plans. You’ve probably heard the phrase “you can’t plan birth,” but that doesn’t mean you can’t prepare — and that’s exactly what this episode is about.

We explore;

• What a birth plan actually is & why it can be a powerful tool

• What the research says about their impact

• Why creating one with your care provider is key

• What to include 

• How to make it nice and clear

Need some help? Check out my FREE Birth Plan Guide: Plan Like a Pro Download the guide 

Birth Plan Template Grab my one-page, midwife & obstetrician approved template plus what to consider for each section ($15).

This season of The Midwife Memos is sponsored by Sleepybelly—my go-to for better pregnancy sleep - check them out here Sleepybelly

Birth Plan Study Reference

Bell, M. C. H., Muggleton, S., & Davis, D. L. (2022). Birth plans: A systematic, integrative review into their purpose, process, and impact. Midwifery, 111, 1-11. Article 103388. https://doi.org/10.1016/j.midw.2022.103388

Disclaimer: The information and resources shared in this podcast are for educational purposes only and are not intended to replace medical or midwifery advice. Any decisions about your care should be made in partnership with your healthcare provider. If you’re a health professional, we encourage you to use this information as a discussion point within your workplace or professional practice.

While we strive to provide accurate and up-to-date information, we cannot guarantee its completeness or relevance to your specific situation. The Midwife Memos podcast is not liable for any outcomes resulting from the use or interpretation of this content. Always seek guidance from a qualified healthcare professional for any medical or midwifery concerns.