Join me as I sit down with Dr. Cat, Medical Director of Winona Hormone Health. We’ll explore the complexities of hormones, including estrogen and progesterone, and their impact on women’s health. We’ll also discuss the challenges and misconceptions surrounding hormone replacement therapy.

Dr. Cat will shed light on the transformative power of telehealth and how it's revolutionizing hormone care for women in their perimenopausal and menopausal years. We'll explore how Winona is breaking down barriers and making HRT more accessible than ever before by offering FREE care, so you only pay for the prescriptions you choose. 

She also discusses how Winona offers unprecedented 24-hour access. No more waiting and no more not going because you can't stomach another expensive doctor's visit just to be denied the hormone care you deserve or just want to adjust the hormones you're already on!

If you would like to give Winona a try you can use my link https://winona.pxf.io/c/3297039/1770821/20610 to get started and get a 20% discount at checkout

Social Media Info: 

Winona: https://www.instagram.com/bywinona

Dr. Cat Brown: https://www.instagram.com/drcatobgyn

Kelly Casperson, MD: https://www.instagram.com/kellycaspersonmd

Dr. Corinne Menn: https://www.instagram.com/drmennobgyn

In this enlightening episode, Missy Miculka, the menopause midwife, delves into the world of gut health with Christina O'Connor from Pendulum Therapeutics. Together, they unravel the mystery of Akkermansia, a keystone strain probiotic vital for optimal gut function. Learn how menopause and dietary choices impact your microbiome, and discover how polyphenols can foster Akkermansia growth. Whether you're naturally boosting GLP-1 or struggling with weight management, understanding these gut dynamics is crucial. Join in to explore cutting-edge probiotics backed by scientific giants like the Mayo Clinic.

In this episode, Missy Miculka, the menopause midwife, uncovers why many women feel misunderstood and dismissed regarding hormone replacement therapy (HRT). Through Mary's story, a busy 43-year-old woman facing various menopausal symptoms, Missy highlights the systemic barriers women encounter in getting appropriate HRT. She emphasizes the need for better education and trust in women managing their hormones, advocating for a world where hormone replacement is accessible to all women as a natural part of aging rather than an elitist privilege.

In this episode, Missy Miculka, the menopause midwife, interviews Bianca Klein, an environmental protection specialist and Ayurvedic wellness counselor, about her journey with Ayurveda. Bianca shares how this ancient practice helped her manage symptoms of Hashimoto's thyroiditis and navigate perimenopause. Listeners will learn about the importance of identifying their dosha or constitution, using specific oils for different seasons, and the benefits of Ayurveda's individualized approach to health and wellness.

A candid discussion about vaginal itching and some great ideas about how to resolve it!

Links: www.ohm406.com (https://www.ohm406.com/booking-calendar/hormone-and-or-wellness-consultation?referral=service_list_widget)

Just Thrive probiotic : https://www.ohm406.com/product-page/just-thrive-probiotic

Pendulum's Akkermansia : https://www.ohm406.com/product-page/pendulum-akkermansia

Nutridyn's Ultra Biotic - Women's : https://www.ohm406.com/product-page/nutridyn-ultrabiotic-women-sprobiotic

Quicksilver Scientific Estriol : https://www.ohm406.com/product-page/quicksilver-scientific-estriol-serum

Quicksilver Scientific-topical Vaginal Beauty Serum (QS) DHEA + Estriol :

Dr. Anna Cabeca's Topical Julva cream DHEA : https://www.ohm406.com/product-page/julva-pro-dhea-vulval-cream

Bezwecken's Inserted suppository DHEA + Estriol : If you're interested in these, please reach out to me, I can set you up to get these.

In this episode of the Menopause Midwife podcast, Missy Miculka interviews Debbi Barber, co-founder of Vitali Skincare. Debbi shares her journey from retiring after 37 years in direct marketing to becoming an expert in peptides and skincare. They discuss the effects of menopause on skin, particularly issues like crepey skin, and how Vitali Skincare's copper peptide-based products offer solutions. Debbi also explains the importance of understanding glycation and other skin-aging factors, and how her products help combat these issues for healthier, rejuvenated skin.

Scar care:

2x daily Skin Cell Restorative Serum 2%: https://www.vitaliskincare.com/products/restorative-skin-cell-serum

OR

2x daily Medical Grade Skin Cell Restorative Serum 3%: https://www.vitaliskincare.com/products/medical-grade-skin-cell-restorative-serum

AND

1x daily Bakuchiol Oil: https://www.vitaliskincare.com/products/bukuchiol-facil-oil

OR

1x daily Hydration Boost: https://www.vitaliskincare.com/products/squalane-oil

Use this code @ checkout for 20% off anytime: OptimalHealthMT

Use this link to order: https://www.vitaliskincare.com/?ref=clfpadtp

Debbi's blog: https://www.vitaliskincare.com/blogs/inside-out

The derma roller that Dr. Ferree suggests is:

https://a.co/d/i8bX0bG

Explore how tracking your hormones is a valuable way to choose how to treat yourself during your peri and post menopausal years.

Today's chat with Brady and Kristin from Quicksilver Scientific just gets us started with hormone delivery systems...a lot more to come on this subject!

There are a lot of rabbit holes to explore while demystifying hormones, so I hope you stick around.

This is a prep i sode to episode 3 which is an interview with Quicksilver Scientific pros Brady Rude and Kristin Klaus.

In this episode, I share part 2 of my midwife manifesto...I promise we will get into the meat of BHRT in the next episode. It is hugely important to impart the wisdom of our bodies and minds and to remember to trust ourselves as our own best health advocates.