In this week’s pod we will be discussing perimenopause and the menopause, looking at how to identify each stage of the processes in this drastic change in a woman’s life and how to deal with any potential effects on health. Find out more about Dr Hum and her women's health clinic here

Inspo of The Week: Sabine Schmitz - Professional motor racing driver for BMW and Porche who recently passed away from cancer aged 51 She collected numerous victories including the  24 Hours Nürburgring in 1996 and 1997, a 24-hour annual touring car and GT endurance racing event.

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