Seven Steps to Smile

The Mental Bandwidth Problem


Listen Later

Send us a text

Feelings of overwhelm and scarcity hijack our thinking all the time. When we feel like we don't have enough time, money, love, or anything that we value, it affects every part of our lives. But there's a way to beat this problem, a simple 5-step solution to buy yourself some breathing room to make better decisions.

Instagram: @shrav_lucken

...more
View all episodesView all episodes
Download on the App Store

Seven Steps to SmileBy Shravan Lucken